Spiritual and mental wellbeing
In times of crisis people often turn to faith and spirituality for fulfilment, inspiration and comfort. In this section you will find resources to support your mental health and spiritual wellbeing, as well as practical guidance for clergy.
On this page:
Using a Christian Labyrinth
Labyrinths have been spiritual symbols of pilgrimage for Christians for centuries. A pilgrimage offers us the opportunity to open our hearts and minds and walk humbly with God… and on this sacred journey we can learn a little more about ourselves, explore thoughts and feelings and discern new ways that might be before us. A labyrinth journey also provides a way of welcoming God’s holy presence into our lives.
How to draw a labyrinth
How to use a sand or finger labyrinth
Experience Christian Mindfulness
More Christian Mindfulness resources
Mental Health Awareness
Rev Caroline Downs shares her thoughts on caring for your spiritual and mental wellbeing.
Mth Pauline Smith blogs about her experience living with anxiety and depression.
Ordinand Ruth Greenway-Robbins, on placement at St Fagans Aberdare explores how the U.K. lockdown is affecting us in our own individual ways, and yet the constant presence of Christ in our lives will sustain us.